Exercises
The muscle, like all flexors of the forearm, can be strengthened by exercises that resist its flexion. A wrist roller can be used and wrist curls with dumbbells can also be performed. These exercises are used to prevent injury to the ulnar collateral ligament of elbow joint.
Read more about this topic: Flexor Carpi Ulnaris Muscle
Famous quotes containing the word exercises:
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—F. Scott Fitzgerald (1896–1940)
“Columbus stood in his age as the pioneer of progress and enlightenment. The system of universal education is in our age the most prominent and salutary feature of the spirit of enlightenment, and it is peculiarly appropriate that the schools be made by the people the center of the day’s demonstration. Let the national flag float over every schoolhouse in the country and the exercises be such as shall impress upon our youth the patriotic duties of American citizenship.”
—Benjamin Harrison (1833–1901)
“As the strong man exults in his physical ability, delighting in such exercises as call his muscles into action, so glories the analyst in that moral activity which disentangles.”
—Edgar Allan Poe (1809–1845)