Health Benefits
See also: Health benefits of eating seafoodResearch over the past few decades has shown that the nutrients and minerals in fish, and particularly the omega 3 fatty acids found in pelagic fishes, are heart-friendly and can make improvements in brain development and reproduction. This has highlighted the role for fish in the functionality of the human body.
Read more about this topic: Fish (food)
Famous quotes containing the words health and/or benefits:
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