Weight Loss
In combination with bitter melon, Chinese yam has been shown to contribute to weight loss. Over a period of 23 weeks, those eating the diet containing Chinese yam lost 7 kilos.
Read more about this topic: Dioscorea Opposita
Famous quotes containing the words weight and/or loss:
“A false balance is abomination to the Lord: but a just weight is his delight.”
—Bible: Hebrew Proverbs 11:1.
“The cheapness of man is every day’s tragedy. It is as real a loss that others should be low, as that we should be low; for we must have a society.”
—Ralph Waldo Emerson (1803–1882)