Dawn Simulation - Non-clinical Sleep and Wake-up Uses

Non-clinical Sleep and Wake-up Uses

A dawn simulator can be used as an alarm clock. Light enters through the eyelids triggering the body to begin its wake-up cycle, including the release of cortisol, so that by the time the light is at full brightness, sleepers wake up on their own, without the need for an alarm.

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Famous quotes containing the word sleep:

    It seems not more reasonable to leave the right of printing unrestrained, because writers may be afterwards censured, than it would be to sleep with doors unbolted, because by our laws we can hang a thief.
    Samuel Johnson (1709–1784)