Non-clinical Sleep and Wake-up Uses
A dawn simulator can be used as an alarm clock. Light enters through the eyelids triggering the body to begin its wake-up cycle, including the release of cortisol, so that by the time the light is at full brightness, sleepers wake up on their own, without the need for an alarm.
Read more about this topic: Dawn Simulation
Famous quotes containing the word sleep:
“Go back to sleep now
Frank, and I may leave a tiny poem
in that brain of yours as my farewell.’”
—Frank O’Hara (1926–1966)