Cross Country Running - Race Course

Race Course

Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.

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Famous quotes containing the word race:

    The race may or may not be to the swift,
    but tell me, is it likely
    that the fight will be entrusted to the dead?
    Hilda Doolittle (1886–1961)