Cross Country Running - Race Course

Race Course

Cross country courses generally are laid out on an open or woodland area. The IAAF recommends that courses be grass-covered, and have rolling terrain with frequent but smooth turns. Courses consist of one or more loops, with a long straight at the start and another leading to the finish line.

Read more about this topic:  Cross Country Running

Famous quotes containing the word race:

    We have yet to deal successfully with American transraciality in real terms, as we have failed to redefine race in light of the modern, twenty-first century progress of human kind.
    Virginia Hamilton (b. 1936)

    It now appears that the negro race is, more than any other, susceptible of rapid civilization. The emancipation is observed, in the islands, to have wrought for the negro a benefit as sudden as when a thermometer is brought out of the shade into the sun. It has given him eyes and ears.
    Ralph Waldo Emerson (1803–1882)