Continental Indoor Football League - Official Rules and Notable Rule Distinctions

Official Rules and Notable Rule Distinctions

Field Size – 50 yards long by 25 yards wide, with end zones a minimum of 5 yards in depth. Fields may vary in size due to physical constraints within facility, with CIFL permission. End zones may be rounded due to hockey board configurations. Padded dasher board walls around the entire field that act as an extension of the ground (only “out of bounds” if contact made by opposing player that forces player into the dasher wall, much like a ‘down by contact’ rule).

Goal Posts – Goal posts are 12 feet (3.7 m) from the floor to the crossbar. The crossbar is 10 feet (3.0 m) in width. Anything used to hang the goalpost is considered a part of the upright.

Number Of Players – Eight players per team on the field at one time. Starting in 2013 teams will be allowed to expand their active roster from 19 players up to 21 this year and are being required to carry a backup Quarterback and Kicker. In the league's earlier years, the GLIFL/CIFL played with only seven players on each side.

Playing Time – Four 15-minute quarters with a running clock. Clock only stops for incomplete passes and out of bounds plays during the final minute of the second and fourth quarters. 25-second play clock.

Scoring – 6 points for TD, 2 points for run or pass conversion, or drop kick PAT, 1 point for place kick PAT, 2 points for defensive conversion following TD, 2 points for safety. 3 points for a field goal, 4 points for a drop kick field goal. Teams will score a single point on their kickoff if the ball makes its way through the uprights.

Backfield in Motion – One player may be in motion in any direction behind the line of scrimmage prior to the snap.

Offensive Linemen – Three linemen must be in a three- or four-point stance prior to the snap. They must line up guard, center, guard and next to one another. Any offensive lineman not covered up by the fourth man on the line of scrimmage is an eligible receiver if he is wearing an eligible receiver number (1-49, 80-89).

Defensive Linemen – There must be three defensive linemen, and they must line up on the nose, or can line up inside foot-to-outside foot outside of an offensive lineman. Linemen must rush inside if nose up or slanted into if shaded, and they must make contact before any movement to the outside is made.

Blitzing – Only one non-lineman can blitz at a time. This player can blitz from any direction, but must be at least five yards off the line of scrimmage/goal line prior to the snap. Players do not have to announce their eligibility to blitz. Defensive Backs are not allowed to blitz

Linebackers – At least two defensive players must line up at least 5 yards behind the line of scrimmage. The other two non-linemen must either line up face-to-face with an offensive non-lineman on the line, or be five yards behind the line of scrimmage. After the snap, this rule is eliminated and the players can roam anywhere they wish, provided it doesn’t violate blitzing rules. Linebackers can line up at the goal line if the offense is within five yards of scoring.

Kickoffs – If a kickoff leaves the field of play on the fly, the ball comes out to the 25-yard line. The sideline walls and end zone walls are not out of bounds, and balls can be played off of them. If a kickoff leaves the field of play after making contact with the field or a player on either team, the ball comes out to the 5-yard line, or the point in which it leaves the field of play, whichever is closest to the kicking team’s goal line.

Offense – No punting. Offense must attempt to gain a first down or touchdown, or may attempt a field goal (by placement or drop kick).

Coaches – Starting in 2013 coaches will be permitted to coach on the field again, which will improve communication between them and their players

Overtime – Overtime is played with NCAA-style rules (each team gets one possession), but each possession is started with a kickoff rather than at the 25-yard line. Teams must go for a two point conversion (by scrimmage play) starting with the third overtime session.

Co-ed play – Two female placekickers, Katie Hnida and Julie Harshbarger, have played for the CIFL. Excluding all-female leagues, the CIFL is one of only two professional football leagues (the Atlantic Coast Football League in 1970 being the other) to have hired female players; the CIFL is the only league to have hired more than one, and the only one to have allowed its female players to score points.