Background
The ritsuryō code provided for abdicated emperors to exert some kind of powers. There are indeed early examples of abdicating emperors, such as Empress Jitō, Emperor Shōmu or Emperor Uda in the 7th, 8th and 9th centuries. Retired Emperor Uda was probably one of the first examples of the system, his successor Emperor Daigo being often sick.
At the end of the 10th century, the Hokke family of the Fujiwara clan held political power in Japan through the Sesshō and Kampaku regency system, and the emperor was more of a figurehead.
In 1068, Emperor Go-Sanjō was the first Emperor in almost two centuries not being of Hokke Family descent. After reaching the throne, he exerted personal power while the Hokke family was dealing with internal conflicts of interests between Fujiwara no Yorimichi and his brother Fujiwara no Norimichi. He was in position to edict several laws and regulations (most notably the Enkyū Shōen Regulation Decree) during his rule, thus weakening the regency. Sick, he abdicated in 1072 in favor of Emperor Shirakawa, and died the following year. Although not having the time to exert rule by himself after his retirement, he had weakened the regency and had paved the way for the apparition of the cloistered rule.
In 1086, Emperor Shirakawa in his turn, abdicated in favor of his son, Emperor Horikawa, who was 4 at the time. The objective of the Emperor may have been to protect his young son against his own younger brother, who was a serious pretendent to the throne, but strongly exerting his personal power after his retirement he set up in effect the system and definitively weakened the regency.
Read more about this topic: Cloistered Rule
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