Further Resources
Naska, A., Oikonomou, E., Trichopoulou, A., Psaltopoulou, T. and Trichopoulos, D. (2007). Siesta in healthy adults and coronary mortality in the general population. Archives of Internal Medicine, 167, 296-301.
MohammadReza Zaregarizi, Ben Edwards, Keith George, Yvonne Harrison, Helen Jones and Greg Atkinson. (2007). Acute changes in cardiovascular function during the onset period of daytime sleep: Comparison to lying awake and standing. American J Appl Physiol 103:1332-1338.
MohammadReza Zaregarizi (Author). Effects of Exercise & Daytime Sleep on Human Haemodynamics: With Focus on Changes in Cardiovascular Function during Daytime Sleep Onset. BOOK, ISBN (978-3-8484-1726-1), March, 2012.
Read more about this topic: Ciesta
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“How many inner resources one needs to tolerate a life of leisure without fatigue”
—Natalie Clifford Barney (1876–1972)
“The great object of Education should be commensurate with the object of life. It should be a moral one; to teach self-trust: to inspire the youthful man with an interest in himself; with a curiosity touching his own nature; to acquaint him with the resources of his mind, and to teach him that there is all his strength, and to inflame him with a piety towards the Grand Mind in which he lives. Thus would education conspire with the Divine Providence.”
—Ralph Waldo Emerson (1803–1882)