Philosophy About Food
The ideas of yin and yang are used in the sphere of food and cooking. Yang foods are believed to increase the body's heat (e.g. raise the metabolism), while Yin foods are believed to decrease the body's heat (e.g. lower the metabolism). As a generalization, Yang foods tend to be dense in food energy, especially energy from fat, while Yin foods tend to have high water content. The Chinese ideal is to eat both types of food to keep the body in balance. A person eating too much Yang food might suffer from acne and bad breath while a person eating too much Yin food might be lethargic or anemic.
Read more about this topic: Chinese Food Therapy
Famous quotes containing the words philosophy and/or food:
“When Philosophy with its abstractions paints grey in grey, the freshness and life of youth has gone, the reconciliation is not a reconciliation in the actual, but in the ideal world.”
—Georg Wilhelm Friedrich Hegel (1770–1831)
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