Alleviating Factors
- Dehydration can make muscles spasm, bringing on a contraction, and is thought to be a factor in extended Braxton Hicks contractions. Adequate hydration can alleviate Braxton Hicks contractions.
- Rhythmic breathing may alleviate the discomfort of Braxton Hicks contractions.
- Lying down on the left side can help ease the pain of contractions.
- A slight change in movement sometimes makes the contractions disappear.
- A full bladder can sometimes trigger Braxton Hicks, so urination may end the contractions.
Read more about this topic: Braxton Hicks Contractions
Famous quotes containing the words alleviating and/or factors:
“There are people who want to make men’s lives more difficult for no other reason than the chance it provides them afterwards to offer their prescription for alleviating life—their Christianity, for instance.”
—Friedrich Nietzsche (1844–1900)
“I always knew I wanted to be somebody. I think that’s where it begins. People decide, “I want to be somebody. I want to make a contribution. I want to leave my mark here.” Then different factors contribute to how you will do that.”
—Faith Ringgold (b. 1934)