Track Listing
The track listing, parodies and polka song are as follows:
| Track | Title | Length | (Style) Parody of | Description |
|---|---|---|---|---|
| 1 | "Amish Paradise" | 3:20 | "Gangsta's Paradise'" by Coolio | About an Amish man who raps about his lifestyle. |
| 2 | "Everything You Know Is Wrong" | 3:48 | Style parody of They Might Be Giants | About a sequence of events in the mind of the poorly educated singer. |
| 3 | "Cavity Search" | 4:19 | "Hold Me, Thrill Me, Kiss Me, Kill Me" by U2 | About a man's painful visit to the dentist. |
| 4 | "Callin' In Sick" | 3:40 | Style parody of Nirvana, specifically "Come as You Are" and "Lithium" | About a lazy man faking illness to skip work. |
| 5 | "The Alternative Polka" (Polka medley, arr. Yankovic) | 4:50 | Polka Medley | A polka medley including the following songs in order:
|
| 6 | "Since You've Been Gone" | 1:22 | Original | A cappella song discussing a man's feelings after a break-up, at the end, ironically saying, "I feel almost as bad as I did, when you were still here." |
| 7 | "Gump" | 2:10 | "Lump" by The Presidents of the United States of America | About the story of Forrest Gump. |
| 8 | "I'm So Sick of You" | 3:26 | Style parody of Elvis Costello | About the singer's girlfriend and her odious personal habits. |
| 9 | "Syndicated Inc." | 3:54 | "Misery" by Soul Asylum | About a family's devotion to syndicated television. |
| 10 | "I Remember Larry" | 3:56 | Style parody of Hilly Michaels | About a cruel neighborhood prankster named Larry and how much the singer misses him until it is revealed that the singer was the one who murdered him. Contains a backmasked message at 3:10, "Wow, you must have an awful lot of free time on your hands." |
| 11 | "Phony Calls" | 3:22 | "Waterfalls" by TLC | About the dangers of prank calling. Contains an audio clip from The Simpsons featuring one of Bart Simpson's many prank calls to Moe’s Tavern from the episode "Blood Feud". |
| 12 | "The Night Santa Went Crazy" | 4:03 | Style parody of "Black Gold" by Soul Asylum | A Christmas-themed song about Santa Claus finally snapping and embarking on a killing spree. |
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—Henry David Thoreau (1817–1862)