Forms
A form (poome sae) is a series of kicks, blocks and other techniques put together in a set pattern. The pattern becomes more complex as students progress through the ranks. For example, the 9th grade white belt form contains eighteen moves. The 5th grade green belt form has 34 moves, the 1st degree black belt form has 81 moves, and the 9th degree black belt form has 99 moves. If all of the forms (eighteen in all) are done in sequence, they form the pattern of a nine pointed star (eight outer points plus a center point) referred to as the Songahm Star. According to the ATA, when the outer points of the Songahm star are connected, they form a circle which exemplifies complete balance. The ATA teaches that forms create a contextual application for new material learned at each belt level.
Read more about this topic: American Taekwondo Association
Famous quotes containing the word forms:
“The very existence of society depends on the fact that every member of it tacitly admits he is not the exclusive possessor of himself, and that he admits the claim of the polity of which he forms a part, to act, to some extent, as his master.”
—Thomas Henry Huxley (1825–95)
“Three forms I see on stretchers lying, brought out there untended
lying,
Over each the blanket spread, ample brownish woolen blanket,
Gray and heavy blanket, folding, covering all.”
—Walt Whitman (1819–1892)
“This is a catastrophic universe, always; and subject to sudden reversals, upheavals, changes, cataclysms, with joy never anything but the song of substance under pressure forced into new forms and shapes.”
—Doris Lessing (b. 1919)