Physiological Effects
Generally, sleep deprivation may result in:
- aching muscles
- confusion, memory lapses or loss
- depression
- hallucinations
- hand tremor
- headaches
- malaise
- stye
- sensitivity to cold
- periorbital puffiness, commonly known as "bags under eyes" or eye bags
- increased blood pressure
- increased stress hormone levels
- increased risk of diabetes
- increased risk of fibromyalgia
- irritability
- nystagmus (rapid involuntary rhythmic eye movement)
- obesity
- temper tantrums in children
- yawning
- symptoms similar to:
- Attention-deficit hyperactivity disorder (ADHD)
- Psychosis
Read more about this topic: Sleep Deprivation
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—Herbert Spencer (1820–1903)