Routine Skills
- Vault - Double Twisting laid out Yurchenko
- Uneven bars - Straight Mount to High Bar; Kip; Swing 1.5; Jaegar; Clear Hip 1/2 to Gienger; Clear Hip; Bail Handstand; Stalder Transition to High Bar; Giant Full; 1/1 Double Layout Dismount
- Floor Exercise - 1.5 Twist to Double Back Tuck; Double Layout; Ring Leap to Switch 1/2; Arabian Double Front; Triple Turn; Switch 1/1; Double Pike
- Balance Beam - Back Tuck 1/1 to Back Pike; Front Aerial to Flip Flop to Layout Step Out; Switch Side; Front Tuck; Aerial Cartwheel; Full Turn with leg at Horizontal; Wolf Hop to Switch Leap to Gainer Layout Step Out; Round Off Double Pike Dismount
Read more about this topic: Samantha Peszek
Famous quotes containing the words routine and/or skills:
“Of lower states, of acts of routine and sense, we can tell somewhat; but the masterpieces of God, the total growths and universal movements of the soul, he hideth; they are incalculable. I can know that truth is divine and helpful; but how it shall help me I can have no guess, for so to be is the sole inlet of so to know.”
—Ralph Waldo Emerson (1803–1882)
“Some parents were awful back then and are awful still. The process of raising you didn’t turn them into grown-ups. Parents who were clearly imperfect can be helpful to you. As you were trying to grow up despite their fumbling efforts, you had to develop skills and tolerances other kids missed out on. Some of the strongest people I know grew up taking care of inept, invalid, or psychotic parents—but they know the parents weren’t normal, healthy, or whole.”
—Frank Pittman (20th century)