Routine Skills
- Vault - Double Twisting laid out Yurchenko
- Uneven bars - Straight Mount to High Bar; Kip; Swing 1.5; Jaegar; Clear Hip 1/2 to Gienger; Clear Hip; Bail Handstand; Stalder Transition to High Bar; Giant Full; 1/1 Double Layout Dismount
- Floor Exercise - 1.5 Twist to Double Back Tuck; Double Layout; Ring Leap to Switch 1/2; Arabian Double Front; Triple Turn; Switch 1/1; Double Pike
- Balance Beam - Back Tuck 1/1 to Back Pike; Front Aerial to Flip Flop to Layout Step Out; Switch Side; Front Tuck; Aerial Cartwheel; Full Turn with leg at Horizontal; Wolf Hop to Switch Leap to Gainer Layout Step Out; Round Off Double Pike Dismount
Read more about this topic: Samantha Peszek
Famous quotes containing the words routine and/or skills:
“Voluptuaries, consumed by their senses, always begin by flinging themselves with a great display of frenzy into an abyss. But they survive, they come to the surface again. And they develop a routine of the abyss: “It’s four o’clock ... At five I have my abyss.””
—Colette [Sidonie Gabrielle Colette] (1873–1954)
“Some parents were awful back then and are awful still. The process of raising you didn’t turn them into grown-ups. Parents who were clearly imperfect can be helpful to you. As you were trying to grow up despite their fumbling efforts, you had to develop skills and tolerances other kids missed out on. Some of the strongest people I know grew up taking care of inept, invalid, or psychotic parents—but they know the parents weren’t normal, healthy, or whole.”
—Frank Pittman (20th century)