Routine Skills
- Vault - Double Twisting laid out Yurchenko
- Uneven bars - Straight Mount to High Bar; Kip; Swing 1.5; Jaegar; Clear Hip 1/2 to Gienger; Clear Hip; Bail Handstand; Stalder Transition to High Bar; Giant Full; 1/1 Double Layout Dismount
- Floor Exercise - 1.5 Twist to Double Back Tuck; Double Layout; Ring Leap to Switch 1/2; Arabian Double Front; Triple Turn; Switch 1/1; Double Pike
- Balance Beam - Back Tuck 1/1 to Back Pike; Front Aerial to Flip Flop to Layout Step Out; Switch Side; Front Tuck; Aerial Cartwheel; Full Turn with leg at Horizontal; Wolf Hop to Switch Leap to Gainer Layout Step Out; Round Off Double Pike Dismount
Read more about this topic: Samantha Peszek
Famous quotes containing the words routine and/or skills:
“No method nor discipline can supersede the necessity of being forever on the alert. What is a course of history or philosophy, or poetry, no matter how well selected, or the best society, or the most admirable routine of life, compared with the discipline of looking always at what is to be seen? Will you be a reader, a student merely, or a seer? Read your fate, see what is before you, and walk on into futurity.”
—Henry David Thoreau (1817–1862)
“While most of today’s jobs do not require great intelligence, they do require greater frustration tolerance, personal discipline, organization, management, and interpersonal skills than were required two decades and more ago. These are precisely the skills that many of the young people who are staying in school today, as opposed to two decades ago, lack.”
—James P. Comer (20th century)