Technique
There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. Speed in the run-up, or approach, and a high leap off the board are the fundamentals of success. Because speed is such an important factor of the approach, it is not surprising that many long jumpers also compete successfully in sprints. A classic example of this long jump / sprint doubling are performances by Carl Lewis.
Read more about this topic: Long Jump
Famous quotes containing the word technique:
“In love as in art, good technique helps.”
—Mason Cooley (b. 1927)
“The audience is the most revered member of the theater. Without an audience there is no theater. Every technique learned by the actor, every curtain, every flat on the stage, every careful analysis by the director, every coordinated scene, is for the enjoyment of the audience. They are our guests, our evaluators, and the last spoke in the wheel which can then begin to roll. They make the performance meaningful.”
—Viola Spolin (b. 1911)
“The moment a man begins to talk about technique that’s proof that he is fresh out of ideas.”
—Raymond Chandler (1888–1959)