Technique
There are five main components of the long jump: the approach run, the last two strides, takeoff, action in the air, and landing. Speed in the run-up, or approach, and a high leap off the board are the fundamentals of success. Because speed is such an important factor of the approach, it is not surprising that many long jumpers also compete successfully in sprints. A classic example of this long jump / sprint doubling are performances by Carl Lewis.
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Famous quotes containing the word technique:
“The moment a man begins to talk about technique thats proof that he is fresh out of ideas.”
—Raymond Chandler (18881959)
“Technique is the test of sincerity. If a thing isnt worth getting the technique to say, it is of inferior value.”
—Ezra Pound (18851972)
“Irony in writing is a technique for increasing reader self- approval.”
—Jessamyn West (19071984)