Viet Tai Chi Techniques
The techniques of Viet Tai Chi are numerous and quite rich. They have been elaborated in a scientific way, according to the code and may be applied during the ordinary life. Any movement is independent and owns a proper efficacy. Every Quyen (a whole of coordinated movements) owns a philosophical and scientific fundamentalism.
The techniques of Viet Tai Chi gather in three Quyen families:
- "Tinh Quyen" group (Slow movements)
- "Nhu Quyen" group (flexible movements)
- "Hung Quyen" group (dynamic movements)
Furthermore, there also are CHIEU (sequences) and DAC-DI (specific techniques). culture always gave a lot of importance to inner techniques, and all the were based upon development and regulation of inner energy, through the study and the stimulation of and as well of all the other channels which this energy moves and feed our body by. That's the reason why all the Viet Tai Chi movements physically support a mental and philosophical principle, connecting themselves to 's concepts.
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