A vertical jump or vertical leap is the act of raising one's center of gravity higher in the vertical plane solely with the use of one's own muscles; it is a measure of how high an individual or athlete can elevate off the ground (jump) from a standstill.
Read more about Vertical Jump: Types of Vertical Jump, Where Vertical Jump Measurements Are Used, How To Measure Vertical Jumps, Vertical Jump As An Assessment, Vertical Jump and Power Output, Common Misconceptions About Vertical Jump
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“I tell you, hopeless grief is passionless;
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Of shrieking and reproach. Full desertness,
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