Negative Health Effects
Hydrogenated oils have been shown to cause what is commonly termed the "double deadly effect", raising the level of LDLs and decreasing the level of HDLs in the blood, increasing the risk of blood clotting inside blood vessels.
A high consumption of omega-6 polyunsaturated fatty acids (PUFAs), which are found in most types of vegetable oil (e.g. soybean oil, corn oil – the most consumed in USA, sunflower oil, etc.) may increase the likelihood that postmenopausal women will develop breast cancer. A similar effect was observed on prostate cancer in mice. Plant-based oils high in monounsaturated fatty acids, such as olive oil, peanut oil, and canola oil, are relatively low in omega-6 PUFAs and can be used in place of high-polyunsaturated oils.
Read more about this topic: Vegetable Fats
Famous quotes containing the words negative, health and/or effects:
“Parents need to recognize that the negative behavior accompanying certain stages is just a small part of the total child. It should not become the main focus or be pushed into the limelight.”
—Saf Lerman (20th century)
“We have to give ourselves—men in particular—permission to really be with and get to know our children. The premise is that taking care of kids can be a pain in the ass, and it is frustrating and agonizing, but also gratifying and enjoyable. When a little kid says, “I love you, Daddy,” or cries and you comfort her or him, life becomes a richer experience.”
—Anonymous Father. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 3 (1978)
“The best road to correct reasoning is by physical science; the way to trace effects to causes is through physical science; the only corrective, therefore, of superstition is physical science.”
—Frances Wright (1795–1852)