The time zone in Ethiopia is East Africa Time (EAT) (UTC+03). The IANA time zone database identifier is "Africa/Addis Ababa".
Some Ethiopians use a 12-hour clock, with one cycle of 1 to 12 from dawn to dusk, and the other cycle from dusk to dawn. Unlike the convention in most countries, the start of the day is dawn, rather than midnight. Thus, 7:00 AM in East Africa Time corresponds to 1:00 in daylight hours in local Ethiopian time. 12:00 noon EAT is 6:00 in daylight hours, and 6:00 PM EAT is 12:00 in local time.
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“Some fear that if parents start listening to their own wants and needs they will neglect their children. It is our belief that children are in fact far less likely to be neglected when their parents’ needs—for support, for friendship, for decent work, for health care, for learning, for play, for time alone—are being met.”
—Wendy Coppedge Sanford. Ourselves and Our Children, by Boston Women’s Health Book Collective, introduction (1978)