Tools
Walker uses Excel spreadsheets to log weight and produce charts, but provides a list of other software packages that may be used. Walker also provides a free online tracker and grapher at his Fourmilab website, and the program Eat Watch, mobile tracking and charting services for the Palm platform.
Read more about this topic: The Hacker's Diet
Famous quotes containing the word tools:
“In child rearing it would unquestionably be easier if a child were to do something because we say so. The authoritarian method does expedite things, but it does not produce independent functioning. If a child has not mastered the underlying principles of human interactions and merely conforms out of coercion or conditioning, he has no tools to use, no resources to apply in the next situation that confronts him.”
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