Method
The core of the Diet in the UK is a very-low-calorie diet (VLCD), as low as 440 calories/day, combined with minerals, vitamins and fatty acids to reduce the loss of nutrients typical of low calorie restriction.
The diet formula is intended to imitate the weight loss properties of starvation, while providing enough protein to protect lean tissue, the right level of carbohydrate to promote a mild ketosis and eliminate a sense of hunger, and the right levels of vitamins, minerals, trace elements and essential fatty acids to maintain good health. The meals are intended to combine all necessary food groups to satisfy a body’s nutritional needs, in order to allow a person to stop craving foods and overeating.
Read more about this topic: The Cambridge Diet
Famous quotes containing the word method:
“Direct action ... is the logical, consistent method of Anarchism.”
—Emma Goldman (1869–1940)
“I do not know a method of drawing up an indictment against a whole people.”
—Edmund Burke (1729–1797)
“No method nor discipline can supersede the necessity of being forever on the alert. What is a course of history or philosophy, or poetry, no matter how well selected, or the best society, or the most admirable routine of life, compared with the discipline of looking always at what is to be seen? Will you be a reader, a student merely, or a seer? Read your fate, see what is before you, and walk on into futurity.”
—Henry David Thoreau (1817–1862)