Tenkan - Aikido

Aikido

Tenkan is a very common technique in aikido. Strategically, tenkan is most often used to place nage back-to-back with uke. A few techniques that commonly begin by executing tenkan include: shōmen'uchi - kaitennage; katate-dori - shihōnage; and morote-dori - kokyūnage.

Some styles of aikido practice six basic ashi sabaki (stepping/footwork) techniques, of which tenkan is one.

Those six basic stepping techniques are:

  • Tsugi-ashi (shuffle step)
  • Ayumi-ashi (crossing step)
  • Kaiten (hip shift to avoid attack)
  • Tenshin (step and pivot to avoid attack)
  • Tenkan (180 degree pivot to avoid attack)
  • Ude-furi (spin step)

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