Tang Soo Do - One-step Sparring

One-step Sparring

One-step sparring (Il Su Sik Dae Ryun) techniques are best described as a choreographed pattern of defense against the single step of an attack. Usually performed in pairs, this starts with a bow for respect. One partner then attacks, often with a simple punch, and the other person will perform a series of premeditated techniques, often in a block-attack-takedown sequence.

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