Treatment
While it is possible for mild swelling to go away on its own, several things can be done to relieve the symptoms or hasten the process. The HI-RICE first aid method of rest and protecting the affected area has long been taught as a short term solution. The application of oxygen is known to assist in the reduction of swelling. An effective option for extrinsic treatment of swelling and it's reduction is Kinesio Tape (KT). By strategically cutting and placing Kinesio Tape above the area of swelling it assists in the removal of edema (swelling) by directing the exudates toward lymphatic ducts. This is aided by KT's inherent property of lifting the epidermis away from the dermis creating a larger area for blood flow and lymphatic movement.
Read more about this topic: Swelling (medical)
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