Summary
The book's central argument is that consumption of refined sugar is unnatural and damaging to human health, causing major differences in physical and mental well-being. Dufty even goes so far as to suggest that eliminating refined sugar from the diet of those institutionalized for mental illness could be an effective treatment for some. The sugar industry is criticized for misrepresenting the health and safety data of its products.
Read more about this topic: Sugar Blues
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