Health Effects
Recreational sitting, as reflected by television/screen viewing time, is related to raised mortality and CVD risk regardless of physical activity participation. Inflammatory and metabolic risk factors partly explain this relationship.
Read more about this topic: Sitting
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“He had had much experience of physicians, and said, “the only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d druther not.””
—Mark Twain [Samuel Langhorne Clemens] (1835–1910)
“Virtues are not emotions. Emotions are movements of appetite, virtues dispositions of appetite towards movement. Moreover emotions can be good or bad, reasonable or unreasonable; whereas virtues dispose us only to good. Emotions arise in the appetite and are brought into conformity with reason; virtues are effects of reason achieving themselves in reasonable movements of the appetites. Balanced emotions are virtue’s effect, not its substance.”
—Thomas Aquinas (c. 1225–1274)