Early Life
Sam Mills was born in Neptune City, New Jersey. While growing up in Long Branch, New Jersey, he loved to tag along with his older brother and play pickup football games with the bigger boys. Mills attended high school at Long Branch High School, where he was a standout football player and wrestler. In 1976 and 1977, Mills won District Championships at Long Branch as a wrestler. Long Branch High School honors him to this day by hanging his high school jersey and his NFL jersey in the school gym. Although considered a great athlete in high school, Mill's 5'9" frame didn't interest college scouts.
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