Rudolf Steiner's Exercises For Spiritual Development - Individual Exercises

Individual Exercises

Exercises developed in anthroposophy include:

  • Review of the day. Each evening, going backwards through the day recalling its events, its sequential unfolding (experienced here reversed in time), the people one has met, etc.
  • Experiencing the year's unfolding. Exercises Steiner suggested here include:
    • Drawing the same plant or tree or landscape over the course of a year.
    • Meditating the sequence of 52 mantric verses that Steiner wrote to deepen one's experience of the course of the seasons and the year and to bring the inner life of the soul into dialogue with nature, the Soul Calendar.

Read more about this topic:  Rudolf Steiner's Exercises For Spiritual Development

Famous quotes containing the words individual and/or exercises:

    Human life in common is only made possible when a majority comes together which is stronger than any separate individual and which remains united against all separate individuals. The power of this community is then set up as “right” in opposition to the power of the individual, which is condemned as “brute force.”
    Sigmund Freud (1856–1939)

    Poetry, at all times, exercises two distinct functions: it may reveal, it may unveil to every eye, the ideal aspects of common things ... or it may actually add to the number of motives poetic and uncommon in themselves, by the imaginative creation of things that are ideal from their very birth.
    Walter Pater (1839–1894)