Rear Naked Choke - "Body Lock or Hooks" Variation

"Body Lock or Hooks" Variation

The placement of the legs usually falls into two categories. The first is a body lock. The attacker places one of his legs across the stomach or lower chest of the victim. He then places his other leg over his own shin, creating a figure-four with his legs. This allows him to limit movement and stay close to the back of his victim. This technique was used by Anderson Silva against Dan Henderson and by Jim Miller against Melvin Guillard. The other common technique is known as using "hooks". In this version the attacker places his legs inside of the victim's legs. He then moves his legs out, placing his shin behind the victim's knees, essentially using his shins and feet as hooks to control the victim's legs.

Read more about this topic:  Rear Naked Choke

Famous quotes containing the words body, lock and/or hooks:

    The whole idea of image is so confused. On the one hand, Madison Avenue is worried about the image of the players in a tennis tour. On the other hand, sports events are often sponsored by the makers of junk food, beer, and cigarettes. What’s the message when an athlete who works at keeping her body fit is sponsored by a sugar-filled snack that does more harm than good?
    Martina Navratilova (b. 1956)

    Nae living man I’ll love again,
    Since that my lovely knight is slain.
    Wi ae lock of his yellow hair
    I’ll chain my heart for evermair.
    —Unknown. The Lament of the Border Widow (l. 25–28)

    We are rarely able to interact only with folks like ourselves, who think as we do. No matter how much some of us deny this reality and long for the safety and familiarity of sameness, inclusive ways of knowing and living offer us the only true way to emancipate ourselves from the divisions that limit our minds and imaginations.
    —bell hooks (b. 1955)