Spiritual Meditation
Radhasoami teachings center upon a type of meditation practice known as surat shabd yoga. Shabd is referring to a spiritual current which can be perceived in meditation as inner light and sound. Yoga is referring to the uniting of our real essence (soul) through an inner listening with focused mental concentration (surat) upon an inner sound (shabd) which it is maintained emanates from Radhasoami the Supreme Being. It is therefore taught as the unchanging and primordial technique for uniting the soul with the supreme being via the power of Shabd.
Following the practice of meditation under the guidance of a spiritual teacher who is himself in contact with Shabd, is considered of paramount importance.
Pre-requisites for successful achievement of the meditation practice are a lacto-vegetarian diet, abstaining from drugs and alcohol, and maintaining a pure and moral lifestyle.
Read more about this topic: Radha Soami
Famous quotes containing the words spiritual and/or meditation:
“Those who first introduced compulsory education into American life knew exactly why children should go to school and learn to read: to save their souls.... Consistent with this goal, the first book written and printed for children in America was titled Spiritual Milk for Boston Babes in either England, drawn from the Breasts of both Testaments for their Souls’ Nourishment.”
—Dorothy H. Cohen (20th century)
“And hiving wisdom with each studious year,
In meditation dwelt, with learning wrought,
And shaped his weapon with an edge severe,
Sapping a solemn creed with solemn sneer.”
—George Gordon Noel Byron (1788–1824)