Process
The Purification Rundown usually takes several weeks. As well as spending time in saunas, people are required to do light exercise including calisthenics, treadmills, and other similar activities.
The program consists of a course of doses of vitamins (niacin in particular), long periods in a sauna, exercise, and consumption of a blend of vegetable oils, in the belief that the subject will sweat out the toxins and replace the oils in the body's fatty tissues with the vegetable oil. Clear Body, Clear Mind recommends that participants maintain their normal diet throughout the procedure, supplemented with fresh vegetables.
The program requires its participants to ingest the following at regular intervals:
- A multi-vitamin cocktail, the main ingredient of which is Niacin. Clear Body, Clear Mind recommends initial doses of 100 mg, increasing to 5,000 mg over the course of the program. This contrasts with the medically recommended level of about 15 mg: larger doses can have severe, even potentially fatal side effects. The participant is told to expect toxic symptoms due to the release of poisons or radiation from their body fat. Thus the effects of Niacin overdose, which include skin irritation, flushing, dizziness and headache, are interpreted as a positive effect of the rundown.
- Mineral supplements, including calcium, magnesium, iron, zinc, manganese, copper, iodine and potassium.
- Up to half a cupful of pure oils per day.
- "CalMag", a drink which Clear Body, Clear Mind describes as a solution of calcium gluconate, magnesium carbonate and vinegar in water, in such proportions that the mix has twice as much elemental calcium as magnesium. This is taken up to three times per day.
- Enough liquids to replace the fluids lost in the sauna.
Hubbard specified that each participant must complete a daily report form, listing the amounts of vitamins, minerals, Cal-Mag and other fluids taken, which is reviewed to make sure they are complying with every aspect of the program.
The cost of the program was reported as about US$2,000 in 1990 $1,790 "with discounts" in 1996 (though another 1996 source claims around $4,000 for a four-week programme), $1,200 in 1998 and $5,200 in 2009.
The book Clear Body, Clear Mind contains a disclaimer which states that the program is not a medical treatment. A similar disclaimer appears in the Hubbard Communication Office Bulletins noting that the treatment is not a medical process but a purely spiritual activity. Hubbard recommends that the participant should sign a waiver noting that the program is not medical treatment.
Read more about this topic: Purification Rundown
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