Power Move - Air Moves

Air Moves

are often referred to as power moves but are not; they require momentum, balance, and upper body control to execute. These athletic moves are characterized by the dancer's feet not touching the floor for an extended period of time while he or she maintains a sustained spin in the air.

  • Kid Freeze is credited for creating the first airmoves and continuous Headspins.
  • Icey ice is credited for Halos aka air tracks footwork air moves are examples of air moves . Air moves rely heavily on momentum, often achieved by swinging the legs and twisting the torso in a circular motion. The arms usually bear the body's weight while the abdominal and lower back muscles must whip the legs around as needed to spin the body. The lighter you are the more easy it is to execute these moves.

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Famous quotes containing the words air and/or moves:

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