Practice
The following is the schedule for an average day at Plum Village (Làng Mai):
- 5:00am: Rise
- 6:00am: Sitting and walking meditation
- 7:30am: Breakfast
- 9:00am: Dharma Talk / Class / Presentation / Mindful work period
- 11:30am: Walking meditation
- 12:30pm: Lunch
- 1:30pm: Rest
- 3:00pm: Working meditation
- 5:30pm: Sitting meditation
- 6:30pm: Optional dinner
- 8:00pm: Personal study, Happiness Meeting, Beginning Anew
- 10:00pm: Noble silence begins
- 10:30pm: Lights out
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Famous quotes containing the word practice:
“It has always been my practice to cast a long paragraph in a single mould, to try it by my ear, to deposit it in my memory, but to suspend the action of the pen till I had given the last polish to my work.”
—Edward Gibbon (17371794)
“The practice of politics in the East may be defined by one word: dissimulation.”
—Benjamin Disraeli (18041881)
“Certainly, young children can begin to practice making letters and numbers and solving problems, but this should be done without workbooks. Young children need to learn initiative, autonomy, industry, and competence before they learn that answers can be right or wrong.”
—David Elkind (20th century)