Paul Tergat - Personal Bests

Personal Bests

"+" indicates mark set en route during a longer race
"a" indicates course slightly downhill

Distance Mark Date Location
3,000 m 7:28.70 1996-08-10 Monaco
5,000 m 12:49.87 1997-08-13 Zürich
10,000 m 26:27.85 1997-08-22 Brussels
10 km (road) 27:45+ 2006-03-26 Lisbon
15 km (road) 42:04+ 1998-04-04 Milan
Ten miles (road) 45:12+ 1998-04-04 Milan
20 km (road) 56:18+ 1998-04-04 Milan
Half marathon 59:06a 2000-03-26 Lisbon
30 km (road) 1:29:00+ 2002-04-14 London
Marathon 2:04:55 2003-09-28 Berlin

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