Structure
This fibrocartilaginous structure is attached to the base of the proximal phalanx distal to the joint. From there, it forms a palmar continuation of the articular surface of the phalanx bone and its inner surface thus adds to the articular surface during extension.
In its proximal end, the volar plate becomes membranous and blends with the volar capsule which is attached to the head of the metacarpal bone. During flexion, the plate glides proximally down the volar surface of the metacarpal head. Its flexible attachment to the phalanx bone not only prevents it from restricting joint movements, but also prevents the long flexor tendons from being pinched in the joint. Flexion of the proximal phalanx is facilitated by the shape of the proximal edge, known as the volar recess, but this diaphanous end of the volar plate is also the part of the metacarpophalangeal joint that is most susceptible to injury during dislocations.
Due to its fibrocartilaginous composition, the plate is thus able to (1) resist tensile stresses while (2) restricting hyperextension and compression and (3) protecting the volar articular surface.
Read more about this topic: Palmar Plate
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