Oxalic Acid - Content in Food Items

Content in Food Items

This table was originally published in Agriculture Handbook No. 8-11, Vegetables and Vegetable Products, 1984.

Vegetable Oxalic acid (g/100 g)
Amaranth 1.09
Asparagus .13
Beans, snap .36
Beet leaves .61
Broccoli .19
Brussels sprouts .36
Cabbage .10
Carrot .50
Cassava 1.26
Cauliflower .15
Celery .19
Chicory .21
Chives 1.48
Collards .45
Coriander .01
Corn, sweet .01
Cucumbers .02
Eggplant .19
Endive .11
Garlic .36
Kale .02
Lettuce .33
Okra .05
Onion .05
Parsley 1.70
Parsnip .04
Pea .05
Pepper .04
Potato .05
Purslane 1.31
Radish .48
Rutabaga .03
Spinach .97
Squash .02
Sweet potato .24
Tomato .05
Turnip .21
Turnip greens .05
Watercress .31

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