Outline of Food Preparation - General Ingredients

General Ingredients

• Cereals –
  • Maize –
  • Rice –
  • Wheat –
    • Bread –
    • Noodles –

• Cooking fats and oils
  • Butter –
  • Canola oil –
  • Coconut oil –
  • Corn oil –
  • Flaxseed oil –
  • Lard –
  • Margarine –
  • Olive oil –
  • Palm oil –
  • Peanut oil –
  • Rapeseed oil –
  • Sesame oil –
  • Soybean oil –
  • Sunflower oil –
  • Tallow –

• Dairy –
  • Buttermilk –
  • Cheese –
  • Cream –
  • Milk –
  • Yogurt –

• Eggs –

• Fruits –
  • Apples –
  • Cherries –
  • Pears –

• Legumes –
  • Beans –
  • Lentils –
  • Soy –
    • Miso –
    • Soy cheese –
    • Soy milk –
    • Soy sauce –
    • Soy yogurt –
    • Textured soy protein –
    • Tofu –

• Meat –
  • Beef –
  • Fish –
  • Mutton –
  • Poultry –
  • Pork –

• Mushrooms –
  • Champignon –

• Seasonings
  • Herbs –
  • Parsley –
  • Spices –
    • Pepper –
    • Salt –

• Sweeteners –
  • Agave nectar –
  • Fructose –
  • Glucose –
  • Honey –
  • Stevia –
  • Sugar –

• Vegetables –
  • Cucumber –
  • Eggplants –
  • Garlic –
  • Onions –
  • Potatoes –
  • Squash –
  • Tomatoes –