Coping With Jealousy
People who experience pathological jealousy, and people for whom jealousy triggers violence, may benefit from professional counseling. People who experience normal jealousy have at least nine strategies for coping with jealousy. The problem-solving strategies include: improving the primary relationship, interfering with the rival relationship, demanding commitment, and self-assessment. The emotion-focused strategies include: derogation of partner or rival, developing alternatives, denial/avoidance, support/catharsis, and appraisal challenge. These strategies are related to emotion regulation, conflict management, cognitive change, and ground rules for managing jealous competition.
Read more about this topic: Open Marriage Jealousy
Famous quotes containing the words coping with, coping and/or jealousy:
“Usually, when people talk about the “strength” of black women they are referring to the way in which they perceive black women coping with oppression. They ignore the reality that to be strong in the face of oppression is not the same as overcoming oppression, that endurance is not to be confused with transformation.”
—bell hooks (b. c. 1955)
“Usually, when people talk about the “strength” of black women they are referring to the way in which they perceive black women coping with oppression. They ignore the reality that to be strong in the face of oppression is not the same as overcoming oppression, that endurance is not to be confused with transformation.”
—bell hooks (b. c. 1955)
“However strongly they resist it, our kids have to learn that as adults we need the companionship and love of other adults. The more direct we are about our needs, the easier it may be for our children to accept those needs. Their jealousy may come from a fear that if we adults love each other we might not have any left for them. We have to let them know that it’s a different kind of love.”
—Ruth Davidson Bell. Ourselves and Our Children, by Boston Women’s Health Book Collective, ch. 3 (1978)