One Inch Punch

One Inch Punch


This article is about the punching technique. For the American band, see One Inch Punch (band).

The one-inch punch is a punching exercise from Chinese martial arts (kung fu) performed at a range of 0–15 cm (0–6 in). The one-inch punch was popularised by actor and martial artist Bruce Lee. It is designed to improve punching power and technique.

Read more about One Inch Punch:  History

Famous quotes containing the word punch:

    “Now you’re not gonna have a country that can make these kinds of rules work, if you haven’t got men that have learned to tell human rights from a punch in the nose.”
    —Sidney Buchman (1902–1975)