Recent Research
In recent research conducted by UNCuyo's students it was discovered how methods of cutting and preparing food can affect how many nutrients are retained in a meal. Notably they found that the thiosulfinates (that inhibit platelet aggregation and microparticle shedding) found in garlic and onions do not form until crushing or cutting. The research also demonstrated that steaming instead boiling is preferable as vegetables retain more of their water-soluble vitamins.
Read more about this topic: National University Of Cuyo
Famous quotes containing the word research:
“If politics is the art of the possible, research is surely the art of the soluble. Both are immensely practical-minded affairs.”
—Peter B. Medawar (1915–1987)
“To be sure, nothing is more important to the integrity of the universities ... than a rigorously enforced divorce from war- oriented research and all connected enterprises.”
—Hannah Arendt (1906–1975)