Muscle Energy Technique - Techniques

Techniques

Muscle energy techniques can be applied to most areas of the body. Each technique requires 8 essential steps:

  1. Perform and obtain an accurate structural diagnosis.
  2. Engage the restrictive barrier in as many planes as possible.
  3. Physician and patient engage in an unyielding counterforce where the patient's force matches the physician's force.
  4. The patient's isometric contraction has the correct amount of force, the correct direction of effort (away from the restrictive barrier), and the correct duration (3–5 seconds).
  5. Complete relaxation occurs after the muscular effort.
  6. The patient is repositioned into the new restrictive barrier in as many planes as possible.
  7. Steps 3-6 are repeated approximately 3-5 times or until no further improvement in range of motion is observed.
  8. The structural diagnosis is repeated to evaluate if the dysfunction has resolved or improved.

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