Equipment
Preferred bike type is a robust mountain bike meant for cross-country cycling, but any type of bike can be used. Depending on terrain type either hard tailed or full suspension mountain bikes are more appropriate. Clipless pedals with a special cycling shoe are mostly used by elite bikers to maximize power transfer and efficiency. Bicycle helmets are usually a requirement in competitions.
Read more about this topic: Mountain Bike Orienteering
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—Lyndon Baines Johnson (1908–1973)
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