Morihiro Saito - Training Methodology and Philosophy

Training Methodology and Philosophy

Saito's instruction of aikido is particularly remembered for its emphasis upon the basics of aikido, and especially upon the relationship between the armed and unarmed aspects of the art.

Kazuo Chiba, a live-in student (uchideshi) of Ueshiba at the Aikikai Hombu Dojo in Tokyo, recalled in particular the intensity of the training that occurred at the Iwama dojo,

A large portion of the membership at Iwama Dojo consisted of local farmers, hard workers who spent all day in the fields. They had thick bones and great physical strength, combined with a peculiar local character known as “Mito kishitsu,” a type of manliness close to gallantry. Altogether, it was quite an opposite culture from Hombu Dojo in Tokyo. Because it is in the capital of Japan, Hombu’s membership consists of white-collar workers, intellectuals, businessmen, politicians and university students.

Any members who came to visit Iwama Dojo from Hombu must have looked pale and weak from city living to Iwama members. Indeed, the Iwama students treated us from Hombu as such and challenged us vigorously. It was a matter of survival for members from Hombu Dojo, including Hombu uchideshi like myself. And Saito Sensei was on top of that mountain, which we had to climb with all our might.

Chiba also emphasized Saito's focus upon katai-keiko (固い稽古?), or vigorous practice without holding back, which Ueshiba taught and Saito demonstrated in his methods of teaching and practice. Apparently, this rigorous training with Saito, which Ueshiba would often observe, also included intense conditioning exercises, as well as general farmwork that students at the Iwama dojo were expected to assist with.

Other students of Saito attest to his commitment to carry on Ueshiba's legacy, and to follow and preserve Ueshiba's teachings as Saito had learned them. Saito believed that striking techniques (atemi) are a "vital element" of aikido, and also that the principles of swordsmanship formed the basis of aikido techniques. He also advocated training to cope with the attacks of other martial arts, such as the kicks practiced in karate.

According to Saito's son, Hitohiro Saito, Saito believed that the basis of all empty-handed, sword, and staff techniques was the mastery of aikido's basic posture (hanmi). Saito believed that once the correct posture was mastered, the next step was to develop a proper kiai (sometimes translated as "spirit shout").

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