Personal Bests
| Surface | Event | Time | Date | Place |
|---|---|---|---|---|
| Outdoor Track | 800 m | 1:48.69 | 3 August 2003 | Eton |
| 1500 m | 3:33.98 | 28 July 2009 | Monaco | |
| One mile | 3:56.49 | 6 August 2005 | London | |
| 2000 m | 5:06.34 | 9 March 2006 | Melbourne | |
| 3000 m | 7:38.15 | 31 August 2006 | Zagreb | |
| Two miles | 8:20.47 | 3 August 2007 | London | |
| 5000 m | 12:53.11 | 22 July 2011 | Monaco | |
| 10,000 m | 26:46.57 | 3 June 2011 | Eugene | |
| Indoor Track | 1500 m | 3:39.03 | 28 January 2012 | Glasgow |
| One mile | 3:57.92 | 4 February 2012 | Boston | |
| 3000 m | 7:34.47 | 21 February 2009 | Birmingham | |
| Two miles | 8:08.07 | 18 February 2012 | Birmingham | |
| Road | 10 km | 27:44 | 31 May 2010 | London |
| 15 km | 43:13+ | 25 October 2009 | Portsmouth | |
| 10 miles | 46:25 | 25 October 2009 | Portsmouth | |
| Half marathon | 1:00:23 | 20 March 2011 | New York City Half Marathon |
+ intermediate split in longer race.
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Famous quotes containing the word personal:
“Of the modes of persuasion furnished by the spoken word there are three kinds. The first kind depends on the personal character of the speaker; the second on putting the audience into a certain frame of mind; the third on the proof, provided by the words of the speech itself.”
—Aristotle (384–323 B.C.)