The Mitzvah Technique is all about proper body mechanics in a state of motion. It is a development of the Alexander Technique, the Feldenkrais Method and health-oriented work on musculoskeletal problems and stress diseases. Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. However, the Mitzvah Technique encompasses both a unique philosophy and a set of procedures. This includes the discipline, exercises, and the work that Mitzvah Technique practitioners do with their hands.
Read more about Mitzvah Technique: Principles, The Mitzvah Exercise, History, External References
Famous quotes containing the word technique:
“The audience is the most revered member of the theater. Without an audience there is no theater. Every technique learned by the actor, every curtain, every flat on the stage, every careful analysis by the director, every coordinated scene, is for the enjoyment of the audience. They are our guests, our evaluators, and the last spoke in the wheel which can then begin to roll. They make the performance meaningful.”
—Viola Spolin (b. 1911)