Michael Balint - Focal Psychotherapy

Focal Psychotherapy

Along with his wife, Enid Balint, and Paul H. Ornstein, Balint developed a process of brief psychotherapy he termed "focal psychotherapy", in which 'one specific problem presented by the patient is chosen as the focus of interpretation'. The therapy was carefully targeted around that key area to avoid (in part) the risk that 'the focal therapy would have degenerated into long-term psychotherapy or psychoanalysis'. Here as a rule interpretation remained 'entirely on the whole-person adult level...it was the intention to reduce the intensity of the feelings in the therapeutic relationship'.

In accordance with the thinking of other members of 'what is known as the British independent perspective...such as W. R. D. Fairbairn and D. W. Winnicott', great stress was laid upon the creative role of the patient in focal therapy: 'To our minds, an "independent discovery" by the patient has the greatest dynamic power'.

It has been suggested that it was in fact this 'work of Michael Balint and his colleagues which led to time-limited therapies being rediscovered'.

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