Mark V. Wiley is a holistic health consultant and martial arts instructor who is also an author, historian and editor of various publications dealing with the martial arts. He specializes in the history of Filipino martial arts.
Read more about Mark V. Wiley: Martial Arts Experience, Education, Publications
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“It is the mark of a mean, vulgar and ignoble spirit to dwell on the thought of food before meal times or worse to dwell on it afterwards, to discuss it and wallow in the remembered pleasures of every mouthful. Those whose minds dwell before dinner on the spit, and after on the dishes, are fit only to be scullions.”
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