250,000 To 300,000
| Rank | District | Population | Type | Ceremonial county |
| 35 | Southwark | 288,300 | London borough | Greater London |
| 36 | Stockport | 283,300 | Metropolitan borough | Greater Manchester |
| 37 | Sunderland | 280,807 | Metropolitan borough, City (1992) | Tyne and Wear |
| 38 | Newcastle upon Tyne | 280,200 | Metropolitan borough, City (1882) | Tyne and Wear |
| 39 | Redbridge | 279,000 | London borough | Greater London |
| 40 | Bolton | 276,800 | Metropolitan borough | Greater Manchester |
| 41 | Lewisham | 275,900 | London borough | Greater London |
| 42 | Hillingdon | 273,900 | London borough | Greater London |
| 43 | Sefton | 273,800 | Metropolitan borough | Merseyside |
| 44 | Walsall | 269,300 | Metropolitan borough | West Midlands |
| 45 | Medway | 263,900 | Unitary authority, Borough | Kent |
| 46 | South Gloucestershire | 262,800 | Unitary authority | Gloucestershire |
| 47 | Plymouth | 258,700 | Unitary authority, City (1928) | Devon |
| 48 | Waltham Forest | 258,200 | London borough | Greater London |
| 49 | Rotherham | 257,300 | Metropolitan borough | South Yorkshire |
| 50 | Brighton & Hove | 256,600 | Unitary authority, City (2000) | East Sussex |
| 51 | Hull | 256,400 | Unitary authority, City (1299) | East Riding of Yorkshire |
| 52 | Haringey | 254,900 | London borough | Greater London |
| 53 | Greenwich | 254,600 | London borough, Royal Borough | Greater London |
| 54 | Central Bedfordshire | 254,400 | Unitary authority | Bedfordshire |
| 55 | Tower Hamlets | 254,100 | London borough | Greater London |
| 56 | Hounslow | 254,000 | London borough | Greater London |
Read more about this topic: List Of English Districts By Population