125,000 To 150,000
| Rank | District | Population | Type | Ceremonial county |
| 123 | Arun | 149,500 | West Sussex | |
| 123 | Wealden | 149,000 | East Sussex | |
| 125 | South Cambridgeshire | 148,800 | Cambridgeshire | |
| 126 | Poole | 147,600 | Unitary authority, Borough | Dorset |
| 127 | Blackburn with Darwen | 147,500 | Unitary authority, Borough | Lancashire |
| 128 | King's Lynn and West Norfolk | 147,500 | Borough | Norfolk |
| 129 | Braintree | 147,100 | Essex | |
| 130 | Knowsley | 145,900 | Metropolitan borough | Merseyside |
| 131 | Dacorum | 144,800 | Borough | Hertfordshire |
| 132 | Windsor and Maidenhead | 144,600 | Unitary authority, Royal Borough | Berkshire |
| 133 | Blackpool | 142,100 | Unitary authority, Borough | Lancashire |
| 134 | Cherwell | 141,900 | Oxfordshire | |
| 135 | St Albans | 140,600 | City (1877) | Hertfordshire |
| 136 | Norwich | 140,200 | City (1195) | Norfolk |
| 137 | Preston | 140,200 | City (2002) | Lancashire |
| 138 | Slough | 140,200 | Unitary authority, Borough | Berkshire |
| 139 | Mid Sussex | 139,900 | West Sussex | |
| 140 | Ipswich | 138,718 | Borough | Suffolk |
| 141 | Middlesbrough | 138,400 | Unitary authority, Borough | North Yorkshire |
| 142 | Isle of Wight | 138,300 | Unitary authority, County | Isle of Wight |
| 143 | Tendring | 138,000 | Essex | |
| 144 | Reigate and Banstead | 137,800 | Borough | Surrey |
| 145 | East Hertfordshire | 137,700 | Hertfordshire | |
| 146 | Guildford | 137,200 | Borough | Surrey |
| 147 | East Lindsey | 136,400 | Lincolnshire | |
| 148 | Warwick | 136,000 | Warwickshire | |
| 149 | Swale | 135,800 | Borough | Kent |
| 150 | Redcar and Cleveland | 135,200 | Unitary authority, Borough | North Yorkshire |
| 151 | South Oxfordshire | 134,300 | Oxfordshire | |
| 152 | Thanet | 134,200 | Kent | |
| 153 | Lancaster | 133,914 | City (1937) | Lancashire |
| 154 | South Kesteven | 133,800 | Lincolnshire | |
| 155 | East Devon | 132,500 | Devon | |
| 156 | Horsham | 131,300 | West Sussex | |
| 157 | Torbay | 131,000 | Unitary authority, Borough | Devon |
| 158 | Elmbridge | 130,900 | Borough | Surrey |
| 159 | Stafford | 130,800 | Staffordshire | |
| 160 | Breckland | 130,500 | Norfolk | |
| 161 | North Hertfordshire | 127,100 | Hertfordshire | |
| 162 | Halton | 125,800 | Unitary authority, Borough | Cheshire |
| 163 | Nuneaton and Bedworth | 125,300 | Borough | Warwickshire |
| 164 | Eastleigh | 125,200 | Borough | Hampshire |
Read more about this topic: List Of English Districts By Population