Jams Using Feet
- Foot jam: This technique is also known as the heel-to-toe jam. It involves jamming the foot into a larger crack by twisting the foot into place, the contact with the crack being on the heel and toes.
- Toe jam in a crack: When the foot is too large, the toe jam is used by locking the toes into a crack and lowering the heel down.
Read more about this topic: List Of Climbing Techniques
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